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Feet and Walking - Leaning Backwards

Feet and Walking - Leaning Backwards

Jan 83 min read

134

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Why do my feet hurt?

Why do my feet hurt?

Nov 16, 20243 min read

190

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Protecting and Strengthening our Knees

Protecting and Strengthening our Knees

Jun 11, 20231 min read

338

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How much flexibility do we need?

How much flexibility do we need?

Sep 27, 20229 min read

329

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A Report on our workshop for stroke survivors

A Report on our workshop for stroke survivors

Jan 19, 202014 min read

333

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Getting up from the floor

Getting up from the floor

Jan 3, 20191 min read

138

3

The use of the arms

The use of the arms

Dec 2, 20181 min read

192

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Rotated First Warrior Pose - Modified

Rotated First Warrior Pose - Modified

Nov 27, 20181 min read

157

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How do I know if I'm making progress in the Alexander Technique?

How do I know if I'm making progress in the Alexander Technique?

Nov 4, 20183 min read

397

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Parkinson's Disease: A Case Study

Parkinson's Disease: A Case Study

Sep 21, 20187 min read

1,352

1

Making our nervous system our ally instead of our enemy

Making our nervous system our ally instead of our enemy

Sep 20, 20186 min read

599

1

Are orthotics useful?

Are orthotics useful?

May 26, 20185 min read

1,364

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Why Relaxation Exercises Do More Harm Than Good

Why Relaxation Exercises Do More Harm Than Good

May 5, 20183 min read

778

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Why we should beware of scans and diagnoses for back pain

Why we should beware of scans and diagnoses for back pain

Jan 19, 20185 min read

543

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Book Review: Yoga & the Alexander Technique by David Moore

Book Review: Yoga & the Alexander Technique by David Moore

May 5, 20171 min read

330

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Book Review: Yoga & The Alexander Technique by David Moore

Book Review: Yoga & The Alexander Technique by David Moore

Suzanne Faulkner

May 5, 20171 min read

337

0

The Alexander Technique - The Underlying Structure

The Alexander Technique - The Underlying Structure

May 3, 20171 min read

313

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Manual Guidance in Yoga Classes

Manual Guidance in Yoga Classes

Nov 28, 20164 min read

308

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How I found emotional wellness by rediscovering the mind-body connection

How I found emotional wellness by rediscovering the mind-body connection

Nov 28, 20162 min read

133

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Horse-riding & the Alexander Technique

Horse-riding & the Alexander Technique

Nov 16, 20164 min read

663

0

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