How do I know if I'm making progress in the Alexander Technique?
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. Prevent the things you are doing and you are halfway there. F.M. Alexander Some way into a course of lessons students commonly make an...
Marigold Smith
Sep 21, 20187 min
Parkinson's Disease: A Case Study
Here is case study of a course of lessons with a Parkinson's Disease patient, from Marigold Smith, an Alexander Technique teacher from...
1,350 views1 comment
David Moore
May 5, 20183 min
Why Relaxation Exercises Do More Harm Than Good
Why relaxation exercises do more harm than good is a question which F.Matthias Alexander raises and then explains in his first book.(1)...
776 views0 comments
David Moore
Jan 19, 20185 min
Why we should beware of scans and diagnoses for back pain
Humans are story-telling creatures. Over the course of history we have come up with stories ranging from the sublime to the outlandish to...
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sofmas
May 5, 20171 min
Book Review: Yoga & the Alexander Technique by David Moore
#yoga #alexandertechnique #davidmoore #bookreview #smartyoga
329 views0 comments
Suzanne Faulkner
May 5, 20171 min
Book Review: Yoga & The Alexander Technique by David Moore
#alexandertechnique #yoga #book #yogabook #smartyoga #davidmoore #review #bookreview
337 views0 comments
David Moore
May 3, 20171 min
The Alexander Technique - The Underlying Structure
Please click on the picture to read the article. #massage #backpain #alexandertechnique #massagetherapist #structure
307 views0 comments
David Moore
Nov 28, 20164 min
Manual Guidance in Yoga Classes
“When I am teaching you as I do now, I am able to convey to you what I want to convey, because when I touch you and guide you with my...
307 views0 comments
Marigold Smith
Nov 16, 20164 min
Horse-riding & the Alexander Technique
Are you ever frustrated with yourself or your horse?
Does ease, lightness, smoothness and togetherness seem elusive?
Trying harder or doin
663 views0 comments
Fiona Bryant
Nov 14, 20162 min
Body Mapping
What is Body Mapping? Body map is the term given to the representational map of our bodies we have each developed in our brains. It may...
353 views0 comments
David Moore
Nov 7, 20143 min
On Relaxation
Relaxation is a state of body and mind sought by many people. One of the most common reasons that people tell me that they are coming for...
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Galen Cranz
Nov 4, 20143 min
The problem with sitting
“Have a seat,” the receptionist says, thinking she’s being polite by offering you a place to sit while you wait for your appointment....
196 views0 comments
David Moore
May 2, 20144 min
Why Yoga and the Alexander Technique?
There are a couple of questions that I am frequently asked about the relationship between yoga and the Alexander Technique. The first by...
210 views0 comments
David Moore
Apr 7, 20149 min
Tradition and Authority in the Yoga Traditions and the Alexander Technique
Alexander came into adulthood prior to the First World War, in an age when optimism about humankind's evolution towards higher and more...
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David Moore
Apr 1, 20145 min
Yoga for Health 2000: Conference Presentation
Melbourne Saturday, August 19, 2000 "The essence of the religious outlook is that religion should not be kept in a compartment by itself,...
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David Moore
Oct 15, 20134 min
Curing Voice Problems with the Alexander Technique
In the 1890's in Melbourne, Australia a young actor called Frederick Mathias Alexander was struggling to save his career due to a problem...
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David Moore
Oct 9, 20138 min
On Feedback
“In the perspective of every person lies a lens through which we can better understand ourselves” [1] "Don't come to me, unless when I...
84 views0 comments
Jerry Sontag
Feb 5, 20133 min
A Book Review of the Chair
There are certain subjects that do not seem to lend themselves to serious or interesting scrutiny. I would have said the history of the...
62 views1 comment
Roy Palmer
Nov 4, 20094 min
Performance Stress
The athlete who can learn to inhibit a detrimental response to the stress of a big occasion is ideally prepared for competition - a...
58 views0 comments
Robert Rickover
Nov 13, 20072 min
Asthma - A Breath of Fresh Air
Research at the Johns Hopkins Medical Center casts serious doubts about the prevailing medical view of the cause of asthma and suggests...
35 views0 comments
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