David MooreMay 5, 20183 minWhy Relaxation Exercises Do More Harm Than GoodWhy relaxation exercises do more harm than good is a question which F.Matthias Alexander raises and then explains in his first book.(1)...
David MooreNov 7, 20143 minOn RelaxationRelaxation is a state of body and mind sought by many people. One of the most common reasons that people tell me that they are coming for...