top of page
Search
Roy Palmer
Nov 4, 20094 min read
Performance Stress
The athlete who can learn to inhibit a detrimental response to the stress of a big occasion is ideally prepared for competition - a...
58 views0 comments
Roy Palmer
Nov 12, 20062 min read
Running and Back Pain
Running and back pain are mentioned in the same sentence more often than they really should be. Running is an excellent activity for...
63 views1 comment
Roy Palmer
Nov 6, 20067 min read
Core Stability: Pure Stupidity?
Okay, I admit its an inflammatory title but I feel its an issue that needs debating and it probably got your attention. In 1989 the...
228 views0 comments
Roy Palmer
Nov 13, 20033 min read
Getting into the zone with the Alexander Technique
Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial...
89 views0 comments
bottom of page