with David Moore (Director of the School and author of Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness)

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Sunday 12 January 10am to 1pm
Small group of 4

$80

 

This is a small workshop for people who have worked with me previously. The longer time period will give us a chance to go more deeply into the underlying organization we are seeking in the postures and also to look at how to take this learning into everyday activities.

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