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New term starts 14 October 2024 for 8 weeks 

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Mondays 3.00 to 4.15 pm

Tuesdays 11.00 am to 12.15 pm 

Cost – $108 

Holden Street Neighbourhood House

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Enquiries:                elcon1001@gmail.com     mobile 0411 405 232

        

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About the classes

This is a continuing Level 1 course of traditional Yang Style Tai Chi and Qigong.

 

New starters are welcome to join any time - come try a class for free to see if it is for you.

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We focus on the foundational movements of the traditional Yang style as an entry to the 85 form, informed by Alexander Technique principles. It is for those who want to explore the world of tai chi and its benefits for inner stillness, flowing energy, balance and movement. The Monday class is suitable for beginners as well as those with experience who want to learn this Yang style. The Tuesday class has progressed to learning the full 85 Form.  You are welcome to join this class but some prior experience with tai chi is recommended - discuss with me if you are interested.

 

Forms include Tai Chi Qigong Shibashi, Yang Style Tai Chi Foundation 8 And Yang Style Tai Chi 85 Form. 

 

Location

Holden Street Neighbourhood House, 128 Holden Street, North Fitzroy

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About Lynne

 I have been learning classical Yang Style tai chi for eight years with Charles Leong, a disciple of Xi’an-based Master Zhao Youbin.  I have attended advanced classes with Master Zhao in Xi’an and in Thailand.  I am also a teacher of the Alexander Technique.  Like others before me, I find these two systems, entirely complementary.  Both are pathways to balancing body and mind in stillness and in movement with each enhancing the other.  

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