Smart Yoga and Alexander Technique

A small group intensive

Sunday 12 January, 2025
 

This workshop is limited to four participants who have previously worked with David Moore or other Smart Yoga teachers.
 

Tai Chi with Lynne Conway

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2025 Classes start 24 February

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Monday 3-4.15pm

Tuesday 11-12.15pm

Continuing Level 1 course of traditional Yang Style Tai Chi and Qigong at Holden Street Neighbourhood House.  New starters are welcome each new term - try a class for free to see if it is for you.

Walking with Ease

Sunday 2

February

​2025

10 am -  1pm

David Moore is running this workshop which will deal with how we move and organise the body in walking.

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In this workshop we will look at identifying inefficient patterns of posture and movement which may put stress on feet, knees, hips and spine and how to create move with more ease and comfort.